Is Nail polish is safe? Side effects and preventions

 Is Nail Polish is Safe ?

Nail polish has long been a beauty mainstay, providing a pop of colour and a sense of individuality. However, concerns regarding its safety, potential side effects, and necessary safeguards have risen in recent years. This blog will provide an in-depth look at nail polish safety, potential side effects, and how to avoid any negative responses.

When we are going to understand the safety of nail polish then we must have the knowledge about how it is made what is it's composition. Most nail paints include the following compositions:

Solvents:  Ethyl acetate and butyl acetate are the most common solvents. These may help the nail polish to spread evenly and dry quickly.

Film Formers: A widely used film former is nitrocellulose. These me help to form a smooth and rigid film (layer) on the nail. 

Pigments and dyes: These are used to give colour to nail polish.  These can be synthetic or natural.

Resins and Plasticizer: They help the polish to give  flexibility. Tosylamide-formaldehyde resin and camphor.

Other Additives: These may include UV stabilizers to prevent decoloration, thickening agents, and preservatives. 

Side effects of nail polish

Nail polish is used all over the words for a long time but most of the people have no idea about the side effects of nail polish, it has some harmful effects in some circumstances. Here are some side effects that can be seen in many cases.

1. Skin irritation:

 Nail hardeners often include formaldehyde, which can cause skin discomfort. This is particularly true for individuals with sensitive skin.

2. Nail Damage:

Frequent use of nail lacquer, especially when mixed with aggressive removers, can cause brittle, discolored, or weakened nails.

3. Inhalation risks:

The solvents in nail polish can emit volatile organic compounds (VOCs), which, if inhaled in high amounts over time, can induce headaches, dizziness, and respiratory problems.

4. Toxic Chemicals 

Some early nail polish formulations contained potentially dangerous substances such as dibutyl phthalate (DBP), toluene, and formaldehyde, collectively known as the "toxic trio." These substances have been associated to a range of health issues, including endocrine disruption and cancer. However many brands now offer   "3-free," "5-free," or "10-free." These formulations avoid harmful chemicals like formaldehyde, toluene, and DBP.

5.  Allergic Reactions:

Some people may be allergic to certain nail polish chemicals, such as tosylamide-formaldehyde resin or specific hues. Symptoms may include redness, itching, and swelling around the nails. 

Prevention and Safety Tips

Here some tips are given to reduce the side effects of nail polish.

1. Choose Safer Products:

   Use nail polish that are labeled as “3-free,” “5-free,” or “10-free.” These compounds do not use harmful chemicals like formaldehyde, toluene, and DBP.

2. Avoid nail polish having harmful composition:

 Be cautious of nail hardeners and products that contain formaldehyde or other harsh chemicals.

3. Patch Test:

Perform a patch test before using a new nail polish. Check for any allergic reactions by applying a small amount on a small area of skin to.

4. Use in Well-Ventilated Areas:

Always apply nail polish in a well-ventilated area to reduce inhalation of fumes. Do not use in a closed room. 

5. Take Breaks:

   Give break to your nails to recover or apply only when you are going outside. Do not use nail polish consistently it can lead to weakened nail and nail infection. 

6. Proper Removal:

 Use acetone-free nail polish removers, as acetone can be very drying and damaging to nails. Do not scrap or peel off polish, as this can damage the nail surface.

7. Seek Professional Advice:

 If you have continuous nail or skin issues, consult a dermatologist or healthcare provider before using nail polish or if your are using the same then stop it.

Understanding the composition: Harmful vs. Harmless

Formaldehyde

Formaldehyde is a  carcinogenic (a substance causes cancer) which is used in nail hardeners and polish to strengthen nails. Do not inhaled it as it can cause severe allergic reactions.

Toluene

Toluene is a solvent that helps polish frictionless (virtually) on smoothly. It can affect the central nervous system on long term exposure, leading to headaches, dizziness (weak and unsteady), and fatigue. It can also cause skin irritation.

 Dibutyl Phthalate (DBP)

DBP is used to prevent nail polish from becoming brittle (hard but easily broken). It can damage endocrine and it can affect reproductive health.

Camphor

Camphor can cause nausea, dizziness, and headaches if inhaled in large amounts. It’s used to give the nail polish a glossy finish.

 Safe Alternatives

Fortunately, the beauty industry has addressed concerns about dangerous compositions in nail polish. Several brands now provide safer alternatives

1. Water Based polishes:

In water based polishes water is used in place of solvents ( Ethyl acetate and butyl acetate ) like  and are less likely to cause skin or respiratory irritation.

2. Natural and Organic Brands:

Brands like Acqua Rella, Piggy Paint, and Zoya offer formulations free from the toxic trio and other harmful chemicals.

 3. Breathable Polishes:

These brand polishes allow oxygen and moisture to pass through the polish to the nail, prefer healthier nails.

Nail Polish Affect Environment

Besides human health, nail polish's environmental impact is a source of concern. Most of the chemicals found in nail polish are non - biodegradable and may contribute to pollution. Here are some ways you can refer to reduce  environmental footprint:

1. Proper Disposal:

Don’t throw old nail polish in dustbin. Ask local waste management facilities for proper disposal methods.

 2. Eco-Friendly Brands:

Support brands that use sustainable method, biodegradable materials and eco-friendly packaging.

 3. Reduce Use:

Your effort to minimize the use can also give a good impact on environment.

 Conclusion

While most of the women enjoyed nail polish and can be a fun and expressive element of your beauty regimen, they should be aware of the potential adverse effects and take precautions to reduce them. You are born with a beautiful nails, these products give temporary beauty and fades permanent so do not jeopardize your health, use safe products, and paying attention to your nail health. Always be aware about the products you take.